Programme resources

    Knowing our default behavioural styles, as well as those of our colleagues, can help us to relate to, and communicate with, our...
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    Tags: Communication

    Being mindful of what hinders communication helps us to break down those barriers.
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    Tags: Communication, Exclude

    Effective communication underpins functional relationships and is fundamental to leadership at all levels, requiring reflection,...
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    Tags: Communication

    When three’s a conflict, it’s time to address the Drama Triangle in our workplace interactions.
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    Tags: Communication

    Over the course of the programme, we’ll be exploring a variety of themes and ideas. You’ll notice in our Nutshells that we often...
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    Tags: Self management, Exclude

    Since time is a finite resource, we must find ways to boost our capacity – day to day, and throughout our lives – by managing our...
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    Tags: Self management

    When we do something is as important as what we do, and can mean the difference between success and failure.
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    Tags: Self management

    A range of practical methods exist to help us ‘zone in’ and concentrate on the task at hand.
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    Tags: Self management

    In today’s ‘attention economy’, we need to be able to concentrate on what’s important to us.
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    Tags: Self management

    How to master the double-headed beast that is distraction.
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    Tags: Self management