Programme resources

    Four key types of time abuser are commonly found in the workplace. Recognising the tell-tale traits (in ourselves and others),...
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    Tags: Self management

    Taking the time to reflect and ‘choose how we show up’ can influence our wellbeing, presence and impact at work.
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    Tags: Self management, Exclude

    There are perils and power in procrastination – so how can we harness it to our advantage?
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    Tags: Self management

    Creating “instant habits” with implementation intentions will help us to achieve our goals.
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    Tags: Self management

    There is a virtual carpetbag of tools we can use to help us stretch the boundaries of ‘what’s possible’ when it comes to creating...
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    Tags: Business transformation

    An understanding of personality traits in the workplace can improve personal, team and organisational effectiveness – as well as...
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    Tags: Self awareness

    Inclusion is not just a theoretical concept; it’s about what we do and say on a day-to-day basis to build our inclusive awareness...
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    Tags: Self awareness, Exclude

    Understanding what inclusion means is a crucial starting point for becoming a more inclusive leader.
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    Tags: Self awareness

    When we’re feeling the effects of ego depletion, practising mindfulness offers a self-control boost that can help not just...
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    Tags: Self awareness, Exclude

    There are more cognitive biases than most psychologists could name. Being aware that we all have them and being able to identify...
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    Tags: Self awareness