Programme resources

    Understanding what inclusion means is a crucial starting point for becoming a more inclusive leader.
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    Tags: Self awareness

    When we’re feeling the effects of ego depletion, practising mindfulness offers a self-control boost that can help not just...
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    There are more cognitive biases than most psychologists could name. Being aware that we all have them and being able to identify...
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    Tags: Self awareness

    We need to be aware of the pitfalls of our unconscious biases if we are to become the self-aware leaders we want to be.
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    SWOT analysis isn’t just for strategy at an organisational level; it can also be used to support our own personal development and...
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    Over the course of the programme, we’ll be exploring a variety of themes and ideas. You’ll notice in our Nutshells that we often...
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    Knowing how the Myers-Briggs Type Indicator (MBTI)® works helps us to understand how it can be used as a tool for self-awareness...
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    Tags: Self awareness

    Improving our self-awareness is an ongoing task, but the Johari Window provides a useful tool to begin this journey.
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    Gaining understanding of our own personality and individuality – and how they impact on others – gives us the power to improve...
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    Our emotions play a major role in our thought processes, decision-making and individual success, so we must learn to understand...
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    Tags: Self awareness, Exclude